Exercise

everybody's hero
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Eat shit ‘n’ get ript – Intro

Eat Shit ‘n’ Get Ript, from Everybody’s Hero, is a record of the diet plan of a 41-year old man who should be a lot fatter than he is. In the intro episode I talk a little bit about my obsession with food and the fact that I am starting to record as many of …

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Get ripped eating junk food
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Eat shit ‘n’ get ript – Week 1

Eat Shit ‘n’ Get Ript is a record of the diet plan of a 41-year old man who should be a lot fatter than he is. Week 1 takes a look at my morning routine and the supplements that I take. There is gripping coverage of how I like to personalize my numerous McDonald’s takeaways, …

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Get ripped daily meal plan
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Eat shit ‘n’ get ript – Week 2

Eat Shit ‘n’ Get Ript is a record of the diet plan of a 41-year old man who should be a lot fatter than he is. Week 2 starts with me introducing the fitness tracker I use to monitor my exercise and the get ripped daily meal plan, then descends into a nasty Reese’s chocolate binge. …

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