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get ripped in 6 weeks
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Eat shit ‘n’ get ript – Week 30

Eat Shit ‘n’ Get Ript is a record of the diet plan of a 42-year old man who should be a lot fatter than he is. It’s the last edition of Eat shit ‘n’ get ript. What have we learned over the last 30 weeks? That eating what you want is brilliant. Now go get …

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get ripped in a month
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Eat shit ‘n’ get ript – Week 29

Eat Shit ‘n’ Get Ript is a record of the diet plan of a 42-year old man who should be a lot fatter than he is. Week 29 poses that perennial question, can you get ripped in a month with out of date food and heavy McDonald’s meals, with just 5 lots of Big Mac …

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get ripped food plan
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Eat shit ‘n’ get ript – Week 28

Eat Shit ‘n’ Get Ript is a record of the diet plan of a 42-year old man who should be a lot fatter than he is. In week 28, the get ripped food plan sees salad enter the frame. Can this non-fried, sugar-free food source possibly provide gratification? https://youtu.be/kepdz-QEMI0

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get ripped full body workout
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Eat shit ‘n’ get ript – Week 27

Eat Shit ‘n’ Get Ript is a record of the diet plan of a 42-year old man who should be a lot fatter than he is. Week 27 poses one of life’s great questions: how many jars of peanut butter a week is optimal? Who knows? But as much as you eat, you can combat …

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get ripped fast at home
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Eat shit ‘n’ get ript – Week 26

Eat Shit ‘n’ Get Ript is a record of the diet plan of a 42-year old man who should be a lot fatter than he is. Get ripped fast at home with 1.5 lbs of burgers in a sitting, mountainous blocks of blue cheese and some raw chicken in the pub. https://youtu.be/GP-cwTRhU88

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get ripped fast diet
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Eat shit ‘n’ get ript – Week 25

Eat Shit ‘n’ Get Ript is a record of the diet plan of a 42-year old man who should be a lot fatter than he is. The McDonald’s flagship Grande Big Mac is back and dancing on my tongue as part of my get ripped fast diet. https://youtu.be/SFD6ZrL4HEQ

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Rustlers
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Eat shit ‘n’ get ript – Week 24

Eat Shit ‘n’ Get Ript is a record of the diet plan of a 42-year old man who should be a lot fatter than he is. Return of the Rustler fetish and the uprising of the Terry’s Chocolate Orange. 2 old adversaries step back into the fold, trying to derail my clean living and get …

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get ripped fast
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Eat shit ‘n’ get ript – Week 23

Eat Shit ‘n’ Get Ript is a record of the diet plan of a 42-year old man who should be a lot fatter than he is. Can I get ripped fast after a free eat as much as you can McDonald’s portion and an ode to the affection I feel for condiments. https://youtu.be/CpV8DrVxo48

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get ripped easy
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Eat shit ‘n’ get ript – Week 22

Eat Shit ‘n’ Get Ript is a record of the diet plan of a 42-year old man who should be a lot fatter than he is. Finally all the Christmas chocolate is finished. Bring on the healthy living and please let me get ripped easy. https://youtu.be/q8ylstUdoGc

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Get ripped eating carbs
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Eat shit ‘n’ get ript – Week 21

Eat Shit ‘n’ Get Ript is a record of the diet plan of a 42-year old man who should be a lot fatter than he is. Still wading through the dirty festive period food, as well as reveling in McDonald’s Appy Days promotion. It really is possible to get ripped eating carbs. https://youtu.be/fEFkCtOp4LU

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