Get ripped exercise plan
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Eat shit ‘n’ get ript – Week 5

Eat Shit ā€˜nā€™ Get Ript is a record of the diet plan of a 41-year old man who should be a lot fatter than he is. Week 5 sees an ancient portion of soup dug out of the depths of the freezer and a classic one-tow punch, a lengthy stop at Kung Fu, the greatest …

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