get ripped abs

Eat shit ‘n’ get ript – Week 12

Eat Shit ‘n’ Get Ript is a record of the diet plan of a 41-year old man who should be a lot fatter than he is.

Get ripped abs in Week 12 features a massive shop from Lidl, so I plough through these delights for most of the week, supplemented by a Friday lunchtime session in the new food court in Staines.