Get ripped body

Eat shit ‘n’ get ript – Week 8

Eat Shit ‘n’ Get Ript is a record of the diet plan of a 41-year old man who should be a lot fatter than he is.

Week 8 sees the conclusion of the Lanzarote trip, surprisingly a trip to McD’s, lots of cake and the standout offering of a metre of pizza in a local pub. Easy to get a ripped body after all this, no doubt…