get ripped diet - Week 18

Eat shit ‘n’ get ript – Week 18

Eat Shit ‘n’ Get Ript is a record of the diet plan of a 41-year old man who should be a lot fatter than he is.

The get ripped diet is old fashioned home cooking, spliced in with some McDonald’s for a little variety. The beauty of McDonald’s is that it never seems to degenerate and can be used days after purchase. Truly magical.