Get ripped eating McDonalds

Eat shit ‘n’ get ript – Week 20

Eat Shit ‘n’ Get Ript is a record of the diet plan of a 42-year old man who should be a lot fatter than he is.

Week 20 is my 42nd birthday featuring McDonald’s breakfast delivered to the door and a tray bake. It is also the start of a New Year of healthy eating – or is it possible to get ripped eating McDonald’s?