Eat shit 'n' get ript - Week 15

Eat shit ‘n’ get ript – Week 15

Eat Shit ‘n’ Get Ript is a record of the diet plan of a 41-year old man who should be a lot fatter than he is.

Get ripped in 6 months after a Thanks Giving meal at The Bleeding Heart, more McDonald’s than most people have per quarter and a couple of nutritious home cooked meals courtesy of mumma and Emma. Also there is a sizeable buffet, sadly only partly recorded, at Allan’s 40th party.